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Self regulation:
More than just managing emotions

(Up to 10-years-old)

Self regulation is a lifelong learning process which starts from the very first days when, as babies, we needed help regulating or adjusting our sleep patterns, hunger and even body temperature! This workshop covers how the brain deals with stressors; the role that play has in developing self regulation and how we as professionals can help children develop age appropriate self regulation over time.

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