Bracing for change!

(Enhancing Our Resilience)

The stress model which has been around since the 1950’s led us to conclude that stress was bad for us; we should try and avoid it as much as possible and if that was not possible then we should manage it better!  This workshop will discuss the following topics: the biological response to coping with a challenging event/ stress; the role of the brain in helplessness, habits and negativity bias; resilience (what it is and it is not); growth versus fixed mindset and practical resilience strategies to implement to enhance our resilience.

© 2017 by WiringKids. 

Contact Us

Wendy Muller
wmuller@wiringkids.com.au

(+61) 0402 668 752

 

Julie Holschier (OAM)
jholschier@wiringkids.com.au

(+61) 0447 648 044

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Helping Raise Happy and Resilient Children and teens

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Perth, WA